Barefoot Shoes: My First Year
Wow, it’s been a year already since I bought my first pair of Xero Barefoot Shoes! And what a year it’s been. I’ve:
- assisted my Dad in his recovery from a broken hip (he’s fully recovered now!) — actually, he broke his hip the day after I got my first pair and I wore them for 48 hours straight in the hospital with him. I was hooked on the shoes from there!
- spent hours outdoors in the gardens sprucing up the yard at the home we were selling.
- spent more hours repainting, cleaning, and purging inside the house.
- helped move 6 people from 2 houses into 1.
as well as, of course, a bit of hiking squeezed in along with my day job that continued during the Pandemic.
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The Results of My Year With Xero Barefoot Shoes
After that first encounter with barefoot shoes , my feet felt so much better that I ordered my second pair of Xeros; the TerraFlex.
- Before barefoot shoes, I had on and off issues with plantar fasciitis. I wear the Xeros almost exclusively now and have had no more fasciitis issues.
- I’ve also struggled with bad knees since I was a kid. Walking/hiking downhill can be punishing to my knees! While I still have bad knees, I have noticed that the pain with downhill hiking is much less than it used to be. I have to wonder if that is due not only to the ‘barefoot’ styling which has made my gait more normal, but also the fact that the shoes weigh so little compared to my former clunky hiking boots.
- After working for several years at a garden center, wearing those clunky boots, I developed problems with ingrown toenails. The hiking boots never fit tight enough in the heel, so as I walked miles and miles through the day, my feet were forever sliding forward and jamming my toes into the toe box. After a year with my Xero barefoot Shoes, ingrown toenails are a thing of the past.
Unexpected Benefit As a Nature Journaler
As a Nature Journaler, I have come to appreciate the super thin Vibram sole on my Xero barefoot Shoes. They allow my feet to feel the terrain almost as well as if I was actually barefoot. So what, you’re thinking?
In my old hiking boots, I was forever tripping over roots, rocks, and other trail trippers. Is there anything more annoying when you’re trying to get a good look at a skittish bird or other animal to sketch them? The sound and sudden movement when you’re tripping is not conducive to stealthy stalking!
Now I can feel what’s under my feet without having to look down all the time. Less tripping — hey, I’m still a bit clumsy!
Xero Shoes: The Company
At the time I’m writing this, Xero barefoot Shoes have more than 26,000 5-star reviews over 97 countries. That speaks volumes.
And, did I mention — they guarantee their Vibram soles for 5000 miles of use!
Head on over to the Xero Shoes website and check them out for yourself.